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“Healing is the end of conflict with yourself.”

Helping You Through Your Journey In Recovery

Is It Time To Make A Change For The Better?

Whether you are still drinking, drugging, fresh out of a treatment program, or have been sober for a number of years, How She Heals warmly welcomes you. Personalized coaching packages are available, as well as standard package options below. 

Addiction is a family disease. Family members interested in learning more about addiction recovery or who would like to embark on their own healing are invited to book a coaching session.

 

Are you looking to improve your quality of life?

Are you sick and tired of feeling sick and tired?

Do you find that your drinking, drugging and/or addictive behaviour is affecting your day to day life?

Has anyone expressed concern about your drinking, drugging, change in behaviour and/or body?

Have you continued to drink, drug, and/or engage in eating disorder behaviour despite harmful consequences?

Are you having trouble transitioning back into your everyday life after completing a treatment program?

If you answered yes to any of these questions, book your complimentary discovery call today!

Coaching Services Available

Individual Coaching Sessions

55 Minutes

Sessions available in person or online

Aquamarine

Clarity

4 week package

Initial 30 minute consultation

Personalized recovery plan

Weekly 55 minute coaching sessions

Weekly follow up phone check ins

Individualized folder with resources, worksheets and materials

 30 minute debrief session

Amethyst

Growth

4 week package

Initial 30 minute consultation

Personalized recovery plan

Weekly 55 minute coaching sessions

Phone check ins every other day

Email and phone correspondence with family and recovery team

Individualized folder with resources, worksheets and materials

Unlimited email correspondence

55 minute debrief session

Quartz

Transformation

4 week package

Initial 30 minute consultation

Personalized recovery plan

Weekly 55 minute coaching sessions

Daily phone check ins

In person, email and phone correspondence with family and recovery team

Individualized folder with resources, worksheets and materials

Unlimited email correspondence

Unlimited text correspondence

55 minute debrief

Book Your FREE 30 Minute Discovery Call!